Alzheimer’s patient’s end-of-life brain activity

Alzheimer’s disease is a merciless thief. It robs its victims of everything that represented who they once were. To be in the presence of these victims, they appear as if there is “no-one home”. But which faculties remain as death Read more…


Self-Esteem & why virtue holds one of the keys to happiness transformation

Dream Big for true happiness

Do I have the confidence to be the best version of me when I am under pressure? Self-esteem and self-efficacy, that is: confidence and the belief we have the power to produce an effect, has many effects on our life, Read more…


Happiness Transformation Workshop

MinD-Skill is pleased to announce the launch of the MinD-Skill Happiness Transformation Workshop!   Facilitated by a qualified clinical hypnotherapist, course attendees learn the principles of positive psychology and directed self-hypnosis.  The aim of this workshop is increased happiness and Read more…


Epigenetics: the genius of your genes. And psycho-osmosis.

“You are what you eat”, my mother used to say to a small 7-year-old me. When I look at school photos from my primary school years, I am surprised at how under-sized and scrawny I was. However, I must have Read more…


Bed Yoga – for lazy bones

Bed Yoga A great way to start each day. There is no better way to awaken, greet the day with gratitude and set yourself up for a good start than to begin with some easy, relaxing Bed Yoga poses before Read more…


Virtue is its own Reward – and it rewards you every day

Please take a minute – it is just one minute long – to watch this video titled “Virtue is its own Reward” produced in 2013 by TV.org (VirtueTelevision). Virtue is its own reward, true today and will be tomorrow The Read more…


Personal Energy and self-hypnosis

Energy, it’s everywhere Energy. Like our personal energy, it’s all around us. In the trees, the clouds, the seas, the breeze. In nature and most living things, energy vibrates according to its own ‘pre-set’ rhythms. Our fellow mammals’ personal energy Read more…


How to be healthy in mind as well as body. Virtue ethics training for a healthy mind.

Healthy mind training Being healthy in body, through exercise and diet has long been accepted as desirable. It’s time to devote as much attention to a healthy mind. Healthy mind training will examine and answer some of the following questions: Read more…


50-50 project

The 50-50 project In the scheme of the natural world, Nature creates virtually equal numbers of males as females in the human race, a 50-50 project. Couples are made up of members of the opposite sex – one of each.  A Read more…


School of Thinking – escape your current cultural mindset

Dr. Michael Hewitt-Gleeson – founder and mastermind behind the School of Thinking Dr Hewitt-Gleeson and his team produce informative and entertaining articles available for download by subscribing to the School of Thinking newsletter. Also available are online courses teaching thinking as Read more…